Grams Slim
Grams Slim
does walking burn more fat grams?
Does walking burn more fat that is stored in the thighs/butt? and slim them down more without creating a lot of muscle (compared to running/jogging)
the reason i ask is because when i walk my thighs seem to be thinner and when i jog they seem to get bigger in inches?
does anyone else have the same experience?
i really want to lose 2 inches from everwhere...waist hips and most importantly thighs!!!
No. Its possible that you notice your legs seem a little bigger after a run because the muscles are engorged with blood. Exercise has no direct effect on fat in the area exercised.
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Slim-Fast Bar Review
I always though of Slim Fast as diet shakes/meal replacements which were less than tasty and not much beyond.  You know—“ a shake for breakfast, another for lunch and a sensible dinner.† But boy, was I surprised when I discovered Slim Fast Optima –advertised as “Controls Hunger for Up To Four Hours†Caramel Crispy Peanut Bars.  When I tried this bar, I was amazed at the delicious taste which is one that I have long adored—caramel.  The Slim Fast Bar is filled with chocolate, peanuts and yummy caramel and has a wonderful flavor.
But what about the satiation of hunger?  This fact is totally key when it comes to keeping your diet strict.  Well: this bar did fill me up.  Incredibly it is hearty and would even serve well in place of a meal if you are not famished.  Of course the caramel and crispy peanuts make this treat extra special –some even add it to breakfast, morning snack, with lunch, as an afternoon snack, with a sensible dinner as a sweet treat.  It is designed to fill you up and provides the balanced nutrition of one meal.  Slim Fast Optima Caramel Crispy Peanut Bars have 220 calories in each bar and 150 calories come from fat.  One bar has 6 grams of total fat, 3.5 grams of saturated fat, 0 grams of trans fat, less than 5 mgs of cholesterol, 250 mgs of sodium, 400 mgs of potassium, 33 grams of total carbs, 2 grams of dietary fiber, 14 grams of sugar, 13 g of sugar alcohol and 8 grams of protein.  There are not many bars out there that can beat this nutrient panel.  This product tastes great and can help you to diet better with chocolate, peanuts and caramel in it, so I am not sure you could ask for more.
About the Author
With so many new low fat/ fat free foods emerging on the market, its almost become impossible to keep up. Thats why we've come up with a site to keep you fully posted- explaining which new products are out there -how "dietetic" they actually are - and how they fair on the Yum factor - find out over here at dreamalean - www.venturpreneur.com .
Grams Slim
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